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Scott Flathouse NZ
"Keep the easy work, easy and the hard work, hard!"
​​I am a very experienced triathlete and coach.
I have completed 5 full Ironman races and over thirty 70.3/middle-distance races. I qualified for the middle-distance World Champs in 2017, 2022, 2023 and 2024, was the 2023 Welsh Middle Distance Champion for my age group and was previously the Welsh age group champion for the Olympic distance triathlon and 10-mile cycling time trial.
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In my coaching, I draw on my own experiences - from being on the start line in my very first triathlon in the 1990s' to my recent World Championship races.
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I believe in an athlete-centred approach. I offer bespoke plans to a limited number of athletes to give more specific and individual coaching.
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I like to encourage and develop both new and experienced athletes and push them to achieve their full potential, be it racing to a Personal Best or gaining a slot for Kona!​​​
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James Mitchell Photography
"Swim 2.4 miles. Bike 112 miles. Run 26.2 miles.
Brag for the rest of your life!"
John Collins Co-founder of Ironman.
Services
I offer a range of services to help you train and achieve your full potential.
All training plans are individually tailored to each athlete.
Click on the services shown below for further details
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You can quit if you want and no one will care, but you will know for the rest of your life!
John Collins Co-founder of Ironman.
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Partners
Peter Lloyd Coaching is partnered with several companies that will help you achieve your full potential
Forth Edge
Blood profiling
15% discount .
Discount added at checkout.​​​
Cycle Works Pembrokeshire
Wahoo main dealers.
10% discount for clients.
(Contact me for the code)
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Our local bike shop
Up to 12.5% discount for clients.
“If you set a goal for yourself and are able to achieve it, you have won your race. Your goal can be to come in first, to improve your performance or just finish the race, it’s up to you.”
Dave Scott, US Triathlete & first six-time Kona winner
PETER LLOYD
TRIATHLON COACH